National Championships (3): 400 medley relay (2012), 800 freestyle relay (2012, 2011).
All-American (25): 2014- 200 IM (6th), 200 Medley relay (9th), 200 Freestyle relay (9th), 200 Freestyle (11th), 800 Freestyle relay (2nd), 400 Freestyle relay (2nd)
2013- 200 IM (15th), 200 freestyle relay (9th), 400 medley relay (4th), 100 freestyle (15th), 400 freestyle relay (3rd)
2012- 200 IM (4th), 200 freestyle relay (3rd), 200 freestyle (8th), 400 medley relay (1st), 800 freestyle relay (1st), 100 freestyle (10th), 400 freestyle relay (2nd).
2011- 200 IM (5th), 200 freestyle relay (3rd), 200 freestyle (8th), 400 medley relay (2nd), 800 freestyle relay (1st), 100 freestyle (10th), 400 freestyle relay (3rd).
National Qualifier: 2011, 2012, 2013, 2014
NCAC Championships (5): 800 freestyle relay (2012), 200 IM (2011), 400 medley relay (2011), 800 freestyle relay (2011), 200 Medley Relay (2014)
Personal: Economics and English double major ... son of Rudi and Jennifer Fronk ... father, Rudi, swam at Columbia ... honored at Denison Athletics Top-50 banquet in 2012, 2013 and 2014 ... 11-time All-American and three-time state record holder in high school ... member of the National Honor Society at Cherry Creek High School ... was named to the Capital One Academic All-America team in 2013 ... NCAC Academic Honor Roll in 2014.