Wed Aug 23
7:00 PM
Baldwin Wallace
Denison
Fri Sep 01
12:30 PM
Loras
vs. Denison
@ Wheaton College in Wheaton, Ill.
Fri Sep 01
4:00 PM
Denison
vs. SUNY Geneseo
@ Mount Union College (Alliance, Ohio) Mount Union Invitational
Fri Sep 01
7:00 PM
John Carroll
Denison
in Granville, Ohio
Fri Sep 01
8:00 PM
Denison
at Mount Union
in Alliance, Ohio
Sat Sep 02
12:30 PM
Whitworth
vs. Denison
@ Wheaton College in Wheaton, Ill.
Sat Sep 02
12:00 PM
Denison
vs. Grove City
@ Mount Union in Alliance, Ohio
Sat Sep 02
2:00 PM
Alma
vs. Denison
@ Mount Union in Alliance, Ohio
Sat Sep 02
3:00 PM
Denison
vs. Transylvania
@ Centre College in Danville, Ky.
Sat Sep 02
7:00 PM
Southwestern (Texas)
Denison
in Granville, Ohio
Sun Sep 03
12:00 PM
Denison
at Centre
in Danville, Ky.
Sun Sep 03
2:00 PM
Denison
at Carnegie Mellon
in Pittsburgh, Pa.
Tue Sep 05
7:00 PM
Mt. Vernon Naz.
Denison
in Granville, Ohio
Tue Sep 05
7:00 PM
Wilmington (Ohio)
Denison
in Granville, Ohio
Wed Sep 06
7:00 PM
Denison
at Otterbein
in Westerville, Ohio
Fri Sep 08
8:00 PM
Denison
vs. Otterbein
@ Kenyon in Gambier, Ohio
Sat Sep 09
11:00 AM
DePauw
Denison
in Granville, Ohio
Sat Sep 09
1:00 PM
Denison
vs. Geneva
@ Kenyon in Gambier, Ohio
Sat Sep 09
1:00 PM
Denison
at Heidelberg
in Tiffin, Ohio
Sat Sep 09
1:00 PM
Dominican (Ill.)
Denison
in Granville, Ohio
Sat Sep 09
3:00 PM
Denison
vs. La Roche
@ Kenyon in Gambier, Ohio
Sun Sep 10
11:00 AM
Washington and Lee
Denison
in Granville, Ohio
Sun Sep 10
1:00 PM
Washington and Lee
Denison
in Granville, Ohio
Wed Sep 13
4:30 PM
Denison
at Ohio Northern
in Ada, Ohio
Wed Sep 13
4:30 PM
Denison
at Wooster
in Wooster, Ohio
Wed Sep 13
7:00 PM
Capital
Denison
in Granville, Ohio
Wed Sep 13
7:00 PM
Denison
at Capital
in Bexley, Ohio
Fri Sep 15
4:30 PM
Oberlin
Denison
in Granville, Ohio
Sat Sep 16
1:00 PM
Denison
at Centre
in Danville, Ky.
Sat Sep 16
3:00 PM
Denison
at Allegheny
in Meadville, Pa.
Sat Sep 16
7:00 PM
Mount Union
Denison
in Granville, Ohio
Tue Sep 19
7:00 PM
Heidelberg
Denison
in Granville, Ohio
Wed Sep 20
7:00 PM
Denison
at Otterbein
in Westerville, Ohio
Thu Sep 21
4:30 PM
Denison
at Ohio Wesleyan
in Delaware, Ohio
Sat Sep 23
12:00 PM
Denison
at Wittenberg
in Springfield, Ohio
Sat Sep 23
1:00 PM
Denison
at DePauw
in Greencastle, Ind.
Sat Sep 23
1:00 PM
Denison
at Allegheny
in Meadville, Pa.
Sat Sep 23
1:00 PM
Oberlin
Denison
in Granville, Ohio
Sat Sep 23
2:00 PM
Denison
at Allegheny
in Meadville, Pa.
Tue Sep 26
7:00 PM
Ohio Northern
Denison
in Granville, Ohio
Wed Sep 27
4:30 PM
Thomas More
Denison
in Granville, Ohio
Wed Sep 27
4:30 PM
Denison
at Earlham
in Richmond, Ind.
Wed Sep 27
7:00 PM
Westminster (Pa.)
Denison
in Granville, Ohio
Thu Sep 28
7:00 PM
Denison
at Bluffton
in Bluffton, Ohio
Sat Sep 30
11:00 AM
Rhodes
Denison
in Granville, Ohio
Sat Sep 30
1:00 PM
Denison
at Kenyon
in Gambier, Ohio
Sat Sep 30
3:30 PM
Denison
at Kenyon
in Gambier, Ohio
Sat Sep 30
7:00 PM
Denison
at Wittenberg
in Springfield, Ohio
Sun Oct 01
TBA
Otterbein
Denison
in Granville, Ohio
Sun Oct 01
1:00 PM
Hiram
Denison
in Granville, Ohio
Tue Oct 03
4:30 PM
Denison
at Kenyon
in Gambier, Ohio
Tue Oct 03
7:00 PM
Denison
at Ohio Wesleyan
in Delaware, Ohio
No Event
No Event
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Yoga (Co-ed)

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The classes include a full practice of the primary series of Ashtanga Yoga and Vinyasa flow yoga, orally guided by a certified instructor to ensure the safety and consistency of the practice. The instructor is an essential aspect of the practice since she provides not only guidance through the primary series but individual assistance with the correct positioning of the body. She also demonstrates the correct position and offers modifications for all body types and skill levels. She also rounds out the spiritual aspects of the practice by leading meditations and providing readings for students to consider during their meditations and savasana (relaxations). We have always had instructors who have received certification from Yoga on High, which is a minimum 200 hr. training course. It is essential to have a very skilled and experienced instructor to deal with a class of this large size whose students have a wide variation of abilities and experience. This way the newest and most experienced students and those with different physical issues can all be addressed, and receive safe and stimulating instruction. Yoga is a great service to these students as it is an incredible stress-reducer and it provides followers (us students) with tools to deal with their hectic and pressured lives.

 

Classes begin Sept. 8 and run through the end of the spring semester

Monday  4:45 - 6:15 p.m. in Knapp Performance Lab (Instructor: Gina Davenport)

Wednesday  4:45 - 6:15 p.m. in Knapp Performance Lab (Instructor: Stephanie Frailey)

Saturday 3-4 p.m. in Knapp Performance Lab (Guest Instructor)

 

Bring a water bottle!

2014-15 Yoga Club Officers:

President/Treasurer: Marielle Woods

Vice President: Sadie Conley

Faculty/Staff Advisor: Dyan Couden

Instructors:

Stephanie Frailey

Gina Davenport

 

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